Baptism/Sea Kayak Excursion

Sail through the North of the Costa Brava

We will do a guided sea kayak excursion along the coast of Portbou, the extreme north of the Costa Brava to navigate to discover the caves and see some imposing cliffs in a very wild area.

Meeting Point: Tenyidors of the Playa Grande de Portbou

or call 627 43 33 32


GENERAL INFORMATION:

Every Thursday from July to September from 4pm to 7pm 

3 hours

50€ 

Minimum groups of 4 people

Beginners 
Maximum groups of 6 people

OBJECTIVES:

  • Know the different types of kayak and their origin
  • Know the parts of the kayak and the material to use
  • Learn to regulate the kayak and know the paddle position
  • Learn and practice effective propulsion stroke, focusing on trunk rotation, stroke phases, and working to find the optimal shoveling position.
  • Kick back to reverse
  • Drive the kayak with the circular stroke and the braking stroke affecting the torsion of the trunk.
  • Carry, embark and disembark on a beach
  • Rescue a companion in deep waters

WHAT DO YOU NEED TO BRING:

  • Closed shoes that can get wet (old sneakers, crocs, surfshoes, etc.)
  • Swimsuit or pants that can get wet.
  • Thermal shirt or lycra that can get wet.
  • Dry clothes and a towel to change clothes when we finish the activity.
  • If you wear glasses, some band to hold them and not lose them.
  • Sunglasses, sun cream, something to drink.

What does the activity include?

What does the activity include?

Rental material

SK Kayak guide / instructor

Insurance

Bathtubs

Neoprene

Waterproof jacket

 

What does not include the activity?

What does not include the activity?